To understand the symptoms of osteochondrosis of the cervix, it is useful to know a bit about the anatomy of the neck. One of the largest blood vessels along the cervical spine is the spinal artery, according to which oxygen and vital nutrients come to all parts of the brain.
Osteocondrosis is caused by intervertebral discs and cartilage deformations, which simultaneously have reactions in the vertebrae.
With this disease, degenerative changes in the disc decreases and the physiological functions of the discs are lost. As a result, instability and changes in spinal water occur.
As the disease progresses, the reaction occurs on the end of the spinal body, the spine screw, which causes reduction in the spinal canal.
In most cases, cervical osteochondrosis initially does not cause symptoms. As the disease develops, the spinal cord, nerve roots and spinal artery space narrow. When these sensitive elements are compressed, symptoms of osteochondrosis of the cervix begin to develop only:
- pain and stiffness in the neck;
- Regular stupid, clamping headaches grow while moving and does not move from painkillers;
- numbness, tingling or weakness in arms or legs;
- violation of coordination;
- dizziness;
- ringing and noise in the ear;
- memory loss;
- emotional changes;
- Violation of the work of the intestine or bladder.
Depending on the cause and form of the cervix, the doctors suggest:
- Non -steroid anti -inflammatory drugs -reduce pain and relieve inflammation;
- Corticosteroids - prednisone helps to relieve pain;
- Musorelaxants - cyclobenzaprin relieves cervical muscle spasms;
- anticonvulsants prescribed for diluted pain due to injured nerves;
- antidepressants;
- Ointment - disturbing and warming, anti -inflammatory and combined.
Physiotherapy
A physiotherapist teaches exercises for patients who contribute to the stretching and strengthening of the neck and shoulder muscles. Stretching exercises, including the use of counterweights, expand the space inside the spine and let up the nerve roots.
Maintaining regular exercises and activity accelerates the recovery process.
Even in particularly severe cases where the patient alone is unable to perform physiotherapy procedures, soft massage helps. It can be done at home and has a real effect.
Massage carpet, whisk, chair, a roller tap, bamboo broom and self -mass - all of these improvised devices when the sick cervix osteochondrosis, all symptoms and treatment at home, for massage.
Principles of massage with cervical osteochondrosis:
- Easy exposure, energy is not necessary;
- the direction of movement from the spinal column;
- smoothness and soft movements;
- Massage with only fingers.
Some use banks for massage, and they believe that circulation is improved. The skin before the procedure is necessarily lubricated with massage oil or petroleum vessel and must pass the skin for up to seven minutes after securing the box.
Massers from ancient times use honey for their procedures.
The approximate principle is as follows: heat the neck with a heating bench for 15 minutes, then add a tablespoon of honey and carefully knead the neck and shoulders until the hands begin to stick to the body.
The honey should be white and the skin becomes slightly ill. The heated neck is covered with a film and wrapped in a wool scarf. Wash the honey only in the morning.
Folk medicines to treat cervical osteochondrosis
Folk medicines cannot be described from the reports - the cervical osteochondrosis is treated with symptoms at home using essential oils, herbs, fats, roots and poison. They are combined with alcohols, iodine and turpentine and receive quite effective anti -inflammatory and warming agents for external and internal use.
Fithelia of osteochondrosis of the cervix
Tools with celery- Grate the celery root on the smallest file, press the juice. Take celery juice for cervical osteochondrosis, symptoms and treatment, three times a day before meals.
The less concentrated version of the drug - 1 tablespoon of juice 100 ml of boiling water, leave it for a few hours and pick up a solution four times a day before a tablespoon.
You can use the root instead of juice - pour 3 grams of root 0, 5 liters of boiling water, stick to it for a few hours to cool completely and drink 20 ml before each meal.
Laurel- Pour a 12 gram of bay leaf in an enameled pan for 300 ml of cold water, boil for five minutes. Allow to cook for three hours, stretch.
During the day, between meals, drink infusion in small sips. Drink the rest before going to bed. The product will continue for four days, take a break for a week and repeat the course.
Compressors
The leaves of the burdens and horseradish proved to be compression. They are reversed with boiling water, applied to a damaged place and kept for several hours, packed in cotton tissue. Repeat ten times each day. Repeat 2-4 times a year.
Cervical osteochondrosis: Home treatment is effective?
The effect of the complex treatment of the house with the correct implementation of the methods, often quite quickly.
The state of the spine improves, and intervertebral discs keep integrity and shape for a longer period of time. But there is a condition: the diagnosis of the "cervix osteochondrosis" should be done by a qualified doctor.
We discuss the treatment methods (including non -toraditional products).
If the cervix can be treated with osteochondrosis symptoms with home rubbish, compression, physiotherapy or herbal remedies, aphitherapy, acupuncture, spine stretching and deep massage houses are strictly prohibited. These techniques are used only under the supervision of a physician.
After a week of home treatment, the symptoms of osteochondrosis should go away. If this does not happen, medical care is needed, you can perform a surgery urgently and forget the cervix osteochondrosis for a long time!
Before you continue to treat the cervical spine at home, you need to understand how the pathology develops in detail. Independent therapy can be done if someone clearly understands why they affect the cervical class.
Cervix osteochondrosis: symptoms
Cervical osteochondrosis is characterized by dyspancial and degenerative processes in the cartilage and bone tissue of the intervertebral discs and in the vertebrae themselves.
After the lumbar, the cervical osteochondrosis is the most common. Its specialty lies in the fact that the spinal artery is also involved in the overload of most cases in the degeneration process.
The various symptoms of osteochondrosis of the cervix are determined by different factors. Due to the abundance of symptoms, only one specialist can permanently diagnose and recommend appropriate therapy at home.
There are many signs that allow people to suspect the cervix osteochondrosis. These signs include:
- wearing;
- Strong enough and long -term headache;
- dizziness, nausea, uncertain walking;
- decrease in sensitivity in the shoulder belt and hands;
- Irritability, ease, insomnia.
Treatment of cervical osteochondrosis of the cervix: Recommendations and contraindications
Now, more and more spinal cords are recommending a combination of home treatment with medication.
The presence of osteochondrosis of the cervical spine involves the mandatory treatment of which you need to start immediately after the diagnosis is made by a neuropathologist or spinal core.
Usually, drug treatment, massage courses, physiotherapy, acupuncture and many other forms of therapy are prescribed.
The specificity of the cervical osteochondrosis allows for complete prescribed treatment and home treatment. Home treatment does not preclude accepted therapeutic methods.
House management is required for the following:
- eliminate pain;
- improve metabolic processes in the defeat zone;
- Confirm the muscles of the shoulder belt and neck;
- Normalize sleep, eliminate negative feelings;
- Remember the blood supply to the brain.
Home treatment of the cervix osteochondrosis in itself is attractive, allows you to make it much easier for the patient's life. It is very important that, in order to achieve these goals, it is completely optional to go somewhere, leaving the usual situation.
Usually they are prescribed during the handling of the house:
- massage and self -massage;
- The use of additional tools;
- folk medicines;
- special complexes of exercises;
- Home physiotherapy.
Massage and self -massage
Very often, the efficiency of massage and self -massage in the cervix in osteochondrosis of the cervix. Any mechanical manipulation allows the neck and shoulder belt to rest as much as possible.
As for the pain, they are almost completely eliminated. Massage and self -massage lead to the fact that metabolic processes are increased in the cervix region and blood pressure indicators are also normal.
Only one experienced professional can successfully implement the procedures, many of which work at home.
If you cannot pay for the Massage Therapist services, the self -massage technique of osteochondrosis of the cervical spine is revenue.
The methods are quite simple but very effective. Many important rules must be followed.
First of all, the massage should only be done with fingers. Second, the movements are strictly performed in a peripheral direction from the spine. Third, it should be very easy without influencing the affected area. The movements must be very smooth.
Self -massage
Self -massage techniques are warm, rub and caress the occlital region, the muscles of the back and side surface of the neck.
The process is carried out in a strictly sitting position and the legs should be tossed on the leg.
The elbow of the hand on the side of which is placed on the requested leg.
Massage movements are performed with the other hands with his fingers.
Physiotherapy at home
Home physiotherapy is rarely carried out. However, in the context of general home and drug treatment, it has proven its effectiveness in the cervical osteochondrosis.
For patients who want to pursue home physiotherapy procedures, the main obstacle is the lack of proper equipment on the continuously.
Many physiotherapists can come to the house to perform procedures.
At home, ultraviolet is irradiated, vibrational effects, electrotherapy, shock wave, Internsham, and electrical neurostimulation, which is carried out directly through the skin.
Further information on the physiotherapy procedures of the cervical osteochondrosis here.
Many patients buy equipment on their own.
But we do not recommend this because of the high prices and the lack of most procedures on its own.
In fact, there is not enough physiotherapy in itself to completely get rid of the cervical region osteochondrosis or its symptoms.
Exercises against the cervix osteochondrosis
Mandatory elements of therapeutic physical education or exercise therapy are the general therapy for osteocondrosis of the cervical spine.
Almost all exercises can be done at home.
The basis of gymnastics is the circular movement of the head, the maximum approximation of the chin to the chest and throws the head towards the surface of your back.
All dynamic exercise should be continuously changed with relaxation and static muscle tension in the cervix. This is performed using a palm of a sitting or lying position.
Home therapeutic physical education not only involves the involvement of cervical muscles, but also the muscles of the shoulders and arms in physical activity. Circular joint movements allow for relief of the abnormal muscle tension.
It is very important that all exercises are done very smoothly. It is very important not to rush. Each exercise should be repeated the recommended number - usually about five times.
Exercises for the cervix osteochondrosis
There are many exercises to prevent the pathology from developing the pathology, while facilitating unpleasant symptoms. Most often it is recommended to perform the following four operations:
- You have to sit on the table, very straight and evenly. The elbow is placed on the table and the ears must be pressed to the palm. The head bends on the shoulder and the hand as if it offset it. In this situation, the head is held for about ten seconds. The exercise is repeated on average ten times. The purpose of implementation is to strengthen the muscles of the lateral cervix. It is very important for the muscles to strengthen evenly. To do this, the number of repetitions in each direction must be the same.
- Sit at the table and hold your back straight. The hand is placed on the table with elbows. The forehead should be covered on the elbow. Your forehead should be rested in your palm and crushed for ten seconds. You have to repeat the exercise ten times.
- You should lie on the floor on the back. Within five to six seconds, the occlital part should be crushed on the floor. This strengthens the muscles and relieves nervous tension.
- This exercise is done on the stomach. Unlike the previous one, the forehead can be used here, which should be pressed for five to six seconds on the floor. It is an excellent muscle development exercise and joint strengthening.
The exercises listed are the so -called golden standard. They are very simple but extremely effective with home therapy.
